WHAT MIGHT WE DO

If it’s answers you seek, we must begin by asking the right questions.

Alongside exploring present difficulties, we might also consider the journey that brought you to this place. What might be behind these anxious states affecting your relationship with yourself and others. The history of your experience.

A psychodynamic approach means,  in a strictly confidential space,  examining how past experiences might be shaping your present and ultimately your future. From a psychoanalytic perspective, we would also consider the unconscious motivations or resistances that may be at play.

Through this process, we aim to bring self-awareness. Detaching from patterns and ways of being that may no longer serve you.